A seven-week meal planner and cookbook that will encourage your family
to "come to the table."
By Tracie VanOmmen
Come to the Table
ph: 406-586-1982
Tracie
Menu for week 6
Each grocery list has been made to make you feel like Superwoman in the grocery store. They are all designed with the standard layout of grocery stores in mind. Toward the end of your shopping trip you will be able to dart in and out of the aisles, grabbing the few inner aisle neccessities to finish off the list. Using these lists, each grocery store visit takes me about 30 minutes - with children! Like Superwoman, this list is built for speed.
3 lb. Top Sirloin
6 lb. Boneless skinless chicken breasts
2 lb. chuck roast
1 pkg. Applegate Farms Turkey Bacon
2 Red bell peppers
2 medium yellow onion
1 lb. Mushrooms
2 heads Romaine lettuce
1 head iceberg lettuce
6 Roma tomatoes
1 ripe avocado
1 lb. Raw Spinach
1 lb. Fresh strawberries
1 sm. Jar marinated mushrooms
3 lb. Carrots
1 bunch celery
1 bunch green onions
1 whole garlic
3 lb. red potatoes
1 bunch fresh basil
1 bunch fresh cilantro
1 small red onion
Lime
16 oz.Sour Cream
1 doz. Eggs
8 oz. Mozzarella cheese
2 cups. Parmesan cheese
1 pkg. Feta cheese
1 lb. slices cheddar cheese
1 bottle Orange Sesame Dressing
Honey BBQ sauce
Ranch Dressing
Italian Dressing
2.25oz. can Sliced olives
15 oz. Can kidney beans
15 oz. Can chicken broth
Classico Spaghetti Sauce
(2)15 oz. Can diced tomatoes
15 oz. Can Tomato Sauce
1 2.25 oz. can diced green chilies
1 15 oz. can black beans
Marinated artichoke hearts
3 cups chicken broth
15 oz. can whole-pitted black olives
Fajita seasoning
Garlic powder
Dried basil
Dried thyme
Dried parsley
Dried Bay Leaves
1 pkg. Fast acting yeast
Orange Extract
1 cup sliced almonds
Macaroni noodles
Angel Hair Pasta
Garlic Bread
Chili powder
White or brown rice
Cumin
Kaiser rolls
10 8" tortillas
1 ½ cups Olive oil
1 1/3 cups Apple cider vinegar
Honey
4 cups Flour
Kosher salt
Ground pepper
Come to the Table
ph: 406-586-1982
Tracie