A seven-week meal planner and cookbook that will encourage your family
to "come to the table."
By Tracie VanOmmen
Come to the Table
ph: 406-586-1982
Tracie
"Come to the Table"
A seven-week meal planner and cookbook complete with weekly grocery lists.
This weekly planner and cookbook frees up your thought process and reduces the mental fatigue associated with planning meals. It also decreases the amount of time spent in the grocery store and helps you to stay on budget, allowing you to concentrate on what is really important...
family, friends, ideas and beliefs!
Most of the meals are quick and easy to prepare. However, I believe families enjoy a fancy meal at least once a week so I have included those too. Generally, each meal is balanced with a protein, vegetable and starch so you can be sure that your family gets a healthy, nutritious meal every time. Each meal serves 4-6 people and each grocery list is based on a $150 budget, which has worked well for my family.
What's Inside?
The dinner table is a powerful place to connect with your family and friends. I hope you will invite many to "come to the table."

This free grocery list includes everything you need to make 7 days worth of evening meals for a family of 4-6 people. Using my grocery lists eliminates the need to make multiple trips to the grocery store and will save you enough money to pay for this book the first time you use it!
Come to the Table
ph: 406-586-1982
Tracie